Mindfulness through Multimedia
Welcome to the Creative Mentor. If you're looking for ways to bring more creativity into your life, our GC Meditation Series may be just what you need for inspiration and focus.
Look through the list of videos below and start walking your creative path today!
Our full-length program, Creative Inspiration is coming soon.
"Creativity is a natural extension
of our enthusiasm."
-- Earl Nightingale
|
Rejuvenating Sleep
(9:54) If you have trouble sleeping, this video helps you to relax and prepare for rejuvenating sleep. You may close your eyes at any time during this guided meditation and just listen to the audio. When you finish the video and get into bed, you may continue to use the technique in which you imagine writing down your thoughts and setting them into the river. Or, you may just follow your breathing in and out as you drift off to sleep. Please remove all distractions from the area where you watch this video to experience the full benefit. |
|
|
Performing Music with Confidence
(10:00) Looking for a way to feel relaxed, expressive and peaceful when you perform? By watching this guided meditation for 21 consecutive days, you will program your subconscious mind for confidence while performing music. |
| Sanibel Sun (7:06) | |
| Moraine Lake (7:46) | |
| Yellowstone (6:55) | |
| Minnewanka (5:17) |
Take a moment to explore our other offerings. You'll find music, vdeos, and a wealth of other information!
Studio Blog |
 |
