All articles, tagged with “piano”

Are you looking for ways to sharpen your strategies for a creative project or a new skill? We gave these ten powerful tips to our piano students this year. Give them a try!

1. Establish a consistent practice time each day

• a consistent daily time turns your practice into an automatic success mechanism
• it takes a minimum of 21 days to form a new habit

2. Prepare your mind before you begin

• breathing exercise: inhale slowly for 4 counts, hold breath for 7 and exhale for 8 (repeat this cycle three times)
• close your eyes and visualize putting your distractions on a rolling table that you can push out of the way while you practice
• read something that puts you in a good mood or look at relaxing images (this is why we created “Water Films”)

3. Write out your practice plans and goals in a notebook

• you may also use this notebook as a practice journal to keep track of your progress

4. Do it until you believe it

• with repetition comes confidence and clarity
• by strengthening your belief about the quality of your practice routine and your creative skills, you eliminate excuses (which are talking about or thinking about things you don’t want)

5. Transform distraction into focus

• use your practice time as an exercise to practice being fully in the present
• if you learn the skill of how to focus while distractions are present, you become more consistent (in the case of music, you become a better performer)

6. Prioritize your day

• plan your upcoming day the night before and include creative practice in your plans
• planning your day makes your goals easy to accomplish with minimal effort – the more you do this, the more effective you become

7. Silence the inner critic

• “easy” always wins out over “struggle”
• affirm: “I approve of myself, no matter what anyone else thinks” multiple times every day
• celebrate your victories and focus on your strengths
• overcome insecurity by making an effective practice routine habitual and by fully engaging in each task at hand before moving on to the next task (in practice and in life)

8. Detailed in practice, free and easy in performance

• develop such an effective practice routine that you “trust” your process
• during a performance, job review or evaluation, “there is no evaluating [yourself]. There is no judging. There is no anticipating the result. There is only trust and acceptance.&rdquo
– Bob Rotella, The Golfer’s Mind

9. Enjoy the process more than the product

• “perfection” is both unattainable and stress inducing
• you benefit more by improving your process than simply learning how to get through one creative task (i.e., a single piece of music) in an effort to be “finished”
• accept partial successes and remember that you are on a journey

10. Let go of Fear

• fear is simply your mind giving attention to something that creates anxiety, and you have no guarantee that this object of your focus will come to pass
• talk or think about your life as you want it to be
• focus completely on the task at hand to engage your mind constructively

“The state of your life is nothing more than a reflection of your state of mind.”
– Wayne Dyer

I’ll get to the New Water Film in a moment. Our CD, “Waterflow,” is now being sold at Whole Foods Market in University Heights, Ohio! If you’re in the Whole Body Department of that Whole Foods and you wish to buy the CD for yourself and another person (makes a great gift), the second CD is half price. Click here for samples from the album.

We’re also presenting this New Water Film entitled, “Vocalise.” This video features images from the end of winter. You’ll visit Shaker Lakes, Brandywine Falls and Euclid Creek in Cleveland in this video and view scenes from Banff and Niagara Falls in Canada.

Candice’s lovely solo piano rendition of Rachmaninoff’s “Vocalise” is the soundtrack. Press play, sit back and enjoy.

You can also watch it in HD on YouTube

The soundtrack to the video can be downloaded here.

It’s now even easier to follow our new GC Creative Studio Facebook page because we have a “become a fan” icon to the right of this blog post or on our home page. That icon is located just below our most recent Twitter post.

Have a creative day!

If you’d like to take a break from the holiday bustle and feel peaceful, check out these images from the Cuyahoga River Valley in fall. Here’s the newest relaxing Water Film, “Autumn River.”

Flowing water images are accompanied by a new composition entitled, “Autumn River.” This tranquil piece blends strings, piano and light chimes.

You can watch the new movie here:

Watch it in HD on the full screen on YouTube!

Or you can go to our Water Films website to watch this movie or any of the other relaxing Water Films.

If you like the music, “Autumn River,” you can download it here.

Take some time for yourself to recharge and relax.

The last two weeks of October have been incredibly beautiful with the trees showing off their colors. Inspired by images of fall, I present to you a new relaxing Water Film, “Autumn Spirit.”

This short film features images from right outside my front door to the Metroparks around Cleveland to the Cuyahoga River Valley. The visual treat is accompanied by my brand new recording of Debussy’s piano Prelude, “Danseuses de Delphes.”

You can watch this new movie here:

Watch it in HD on the full screen on Youtube!

Or you can go to our Water Films website.

If you like the brand new recording of Debussy’s piano music, “Danseuses de Delphes,” you can download it here.

Kick back and relax!

We have a new Water Film to share with you called, “Impromptu.” Candice’s recording of Franz Liszt’s piano piece (same name as the title of the film) provides a beautiful backdrop for images of water from the Cleveland Metroparks and Niagara Falls to the Canadian Rockies of Alberta.

You can watch it here:

Watch it in HD on the full screen on Youtube!

Or you can go to our Water Films website.

Enjoy!